Hi, I’m Nicky!
I empower mothers to be the healers in their home and reduce the toxic load, by providing simple, fun & effective tips and therapeutic tools
Welcome
With nurse, health coach and low tox educator Nicky Skinner
Welcome to
Nourished & Vibrant
True health comes from nourishing all areas of your life. Whether it’s the food you eat, products you use, words you read or company you keep…it’s all essential. My holistic health hub provides women like you with the ideas, recipes, products and support needed to create a thriving & vibrant low tox life!
natural health
Bridging the gap between modern medicine and the natural health space
Meet Nicky Skinner
Nurse, holistic heath coach and low tox educator
Nourished & Vibrant came to life while I was working on healing my fertility issues and discovering the effect that quality foods, nourishing movement and environmental chemicals had on hormone health. I went down the rabbit hole of natural healing and holistic health tools and not only healed myself and had two beautiful girls naturally, I had amazing success at caring for them at home without the pharmaceuticals and chemical laden baby products we're led to believe we need. Now I'm on a mission to share what I learnt to help YOU do the same, to heal and support your family to lower the toxin burden in your homes MINUS the overwhelm!
recipes
If I could show you how to create delicious, wholesome food your family will love…would that interest you? I’m not talking about 60-ingredient, time swallowers. I’m talking about simple meals, snacks and sweets that will tick the ‘good mum’ box, take the chore out of meal prep and potentially even be fun! These recipes have been made with both your family’s health AND your busy, hectic schedule in mind!
Nourishing, Soul Food
The food you eat can either be the slowest form of poison or the most powerful form of medicine
edible health
Essential Oils
My secret ingredient to low tox living?
So what is my secret to simple, easy, low tox living? doTERRA essential oils.
I was once the biggest skeptic, and thought oils were just pretty smells, but now I know the power of plants to support the whole family, I believe every home needs them as a tool for wellness. From supporting physical and emotional health, replacing pharmaceuticals, removing endocrine disrupting fragrances in your home and using in cleaning to eliminate then toxic chemicals you're using, these evidence based natural tools are game changing.
One key pillar of health to me is community. Having the tools and information required to create a vibrant and nourished home is one thing - having a community who encourage, support and guide you is the catalyst for lasting success. The bonus to this network? There is the potential to earn an income by simply sharing your successes and supporting others on their health journey. That’s the kind of community I want to be a part of!
Learn, grow & support others
Our Community
nicky’s blog
When it comes to environmental toxic burden, there is a lot we CAN'T control, so this blog is my way of helping you 'control the controllables' when it comes to removing chemicals from your everyday life - allowing you to create and thrive in a low tox world!
Low tox Living Tips
Here to teach wellness and low tox living…
minus the overwhelm!
stress-free health
Lowtox your family home today!
Want to start your lowtox, natural living life and wish someone would just tell you what to do and how to do it?
The Lowtox Family Home program does exactly that.
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