Minestrone Soup (GF, Vegan)
Another one-pot, easy, delicious nutrient-dense recipe using ingredients you'll have in your pantry (so important right now!).There's something about a time of uncertainty that is soothed with comforting dishes, don't you agree? This minestrone does just that!
An easy, delicious, hearty, nutrition-packed meal the whole family will love.
Ingredients:
1 Tbsp extra light olive oil
3 cloves glarlic, minced
1 small brown onion, finely chopped
2 medium carrots, finely chopped
1 cup frozen, green beans
1 small zucchini, cubed
1 400g can of chopped tomatoes
5 cups vege stock
1 tsp dried basil
1 tsp driend oregano
1 400g can of butter beans cannellini beans
2 cups gluten free pasta spirals
salt and pepper to taste
Directions:
Heat oil in a large soup pot. Add onion and garlic and cook for 2 minutes until translucent.
Add carrots, green beans, and zucchinis and cook for another 3 minutes.
Add tomatoes, stock, basil, oregano, beans and pasta.
Simmer the soup for 15-18 minutes until pasta is cooked and plump and vegetables are cooked through.
Serve with your favourite crusty bread. Store leftovers in the fridge for up to three days.