Recipes
Allergies / Preferences
Hazelnut Jaffa Bliss Balls
Anyone else love a chocolate and orange combination?These have got to be two of my flavours together, and these sugar-free, dairy free and grain free little bites of amazingness are even better than store-bought Jaffa's or Terry's Orange Chocolate in my opinion.
Drool Worthy Raw Caramel Slice
I realised the other day I didn't have a Caramel Slice recipe on the website (despite making this one numerous times) and in my humble opinion, every good website needs a Caramel Slice recipe ;) I’ve remade this classic decadence using only wholesome and natural ingredients, as I always found the original very sickly sweet. Just me?
Chocolate & Caramel Nut Slice
Many raw 'caramel' slices online these days are full of sugar, which taste beautiful but will spike your insulin levels (which tell your body to store fat if it's in excess) and trigger your body to want more and more!This decadent slice is not the same. With natural sweetness from the coconut and only one teaspoon of rice malt syrup, it won't dramatically spike your blood sugars and send you into a food coma! Yay. I do caution you however, that it's so delicious you will want to store it out of sight!
Instant Chocolate Pudding
Want a healthy nutrient packed after dinner treat? Or something to whip up for the kids after school? This delicious Instant Chocolate Pudding is so healthy it can be made the night before for a nourishing and decadent breakfast!With healthy fats from avocado and chia seeds, hidden veg with the zucchini (crazy I know, but promise you can't taste it!) and minimal sugar, this is a must make, especially while avocados are so cheap right now!
Chocolate & Mango Bumper Bars
As a child, CookieTime Apricot and Chocolate Bumper Bars were my favourite!I used to save my pocket money and buy them at the school tuck shop. Not only were they delicious but teenager me thought they were a healthier alternative to chocolate bars.
Lemon and Coconut Bliss Balls
These delicious lunchbox fillers are perfect for school, the office, post workout or that 3pm slump, but without the added sugar of commercially produced bliss balls. Give them a try, they might become the next family favourite.
Raspberry Coconut Protein Balls
These delicious little mouthfuls came about by accident but what a happy one it was!One bowl, no mess, absolutely zero added sweetener and lots of healthy fats. What's not to love?!
Peanut Butter & Jam Slice
Who doesn't like a good peanut butter and jam combo? I have yet to meet anyone!Here is something I put together for those moments when a plain old PB & J sammie just won't do.This slice is not only refined sugar-free, it's also grain-free and vegan! It's easy to make and has a definite wow factor.
Salted Caramel Cookie Dough Bites
These sugar-free, dairy free and grain free little bites of amazingness are so easy and quick and don't require a food processor! Bonus!With added protein and healthy fats, they're super low in sugar (I don't add any to mine!) and an awesome nutrient-dense snack or after dinner treat.
Walnut Brownie Bites
These delicious bites are not only delicious but real brain food too!With healthy fats from walnuts and coconut oil and an antioxidant hit from the cacao, they tick all the right boxes.Melt in your mouth goodness that will be a favourite for all ages and the perfect after school treat or 3pm pick me up.
Cashew & Goji Bliss Balls
This delicious nutrient packed little balls are a great addition to your Sunday meal prep for the week. I make them and keep them in a glass jar for a mid morning snack or an after-dinner treat.They work perfectly as a grab and go breakfast if you're pressed for time and are brilliant for lunch boxes too as they hold together well for little fingers.