Recipes
Allergies / Preferences
Zucchini & Corn Fritters
These delicious corn and zucchini fritters are about as easy as you can get! Now that zucchini's are coming down in price here in NZ, I've been incorporating them in everything from pasta, porridge and smoothies!
Turmeric Cauliflower & Brown Lentil Salad
Know that you should be eating turmeric for its multiple benefits, but struggle to find ways to incorporate it into your diet? Problem solved!
Corn & Capsicum Chickpea Frittatas
These are just perfect for kids with allergies to eggs but are awesome for all kids as they have the same egg-like texture and yellow colour. 100% gluten free and packed full of protein (chickpea flour has more protein per 100g than cooked eggs!!), they freeze beautifully and are a perfect lunch box filler or fast breakfast on the go.
Pesto Croquettes
Who doesn't love a hot croquette? Crunchy on the outside, soft on the inside, just delicious.Traditional potato croquettes are deep-fried, stuffed with breadcrumbs and in my opinion, somewhat bland by themselves.I give you the pesto croquette! Is there anything that pesto does not make taste better? I think not.I used my go-to vegan cashew pesto recipe for these, but you can use whatever pesto recipe you like, or heck, buy the pesto (just be careful to source a pesto made with olive oil, not canola).
Broccoli, Kale and Bean Salad
Deliciously light and flavoursome, this salad has just the right amount of crunch from the almonds and a slight sweetness from the goji berries. Healthy fats from the avocado and protein and slow release carbohydrates from the beans, this salad will keep you full for hours.
Veggie Noodle Soup with Tofu
Deliciously light and flavorsome, this nutrient-dense Asian inspired soup is super easy to whip up and amazingly satisfying on a cold evening.The recipe can be adapted depending on your preferences. Simply replace the tofu with chicken, the veggie broth for bone broth, or add an egg at the last minute, stirring it through for an extra protein boost.