Sleep. You never value it so much until you don't get it! Any other mama's out there feel me?

Many common lip products struggle to prioritize health and quality over cheap and easy ingredients. Sure, the occasional rose oil or honey extract sounds great in a lip balm - but this is pure 'green washing'- as they’re normally just a featured ingredient. If you stop to read the full ingredient list, you will likely be disappointed by what you find. So what do you need to look out for?

I've been working through a DIY Christmas Present series on Instagram and Facebook and thought I'd share this killer recipe on my website for those of you who would like to make it too. 

I learned that the trick to the perfect consistency of a massage bar was: one part hard oil (a butter), one part liquid oil and one part beeswax. It's that simple!

With winter well and truly upon us now, the standard winter viruses have started to spread and it seems no one is immune!