Low Tox Living Guides
By Qualified Health Coach Nicky Skinner
Tags
- DIY
- Natural
- anxiety
- baby
- body image
- chocolate
- coaching
- comparrison
- cookware
- diet
- easter
- empowered
- essential oils
- ethical
- gut health
- health
- healthcoach
- healthy
- holistic
- holistic health
- kids
- lifestyle
- lowtox
- mental health
- microbiome
- motivation
- natural health
- natural skin care
- non toxic
- nondiet
- nontox
- nontoxic
- nutrition
- plantbased
- sleep
- sustainable
- wellness
Eat more fruit and vegetables to improve your gut microbiome
So you all know you need to eat your veggies to be 'healthy' right? But WHY? What is actually going on in our bodies that it leading to good health and what does that actually look like on a day to day basis?
